Posts Tagged ‘ visualisation ’

Meditation doesn’t have to be visual

May 9th, 2018 | By

By Nimue Brown I’ve long thought that the term ‘visualisation’ is massively problematic. Not all of us are visual. For some people that’s about sight impairment, or blindness. For some of us (me included) it’s about having a poor visual memory and a limited visual imagination. Creative meditation practice does not have to be all

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Create your own meditations

Apr 29th, 2018 | By

By Nimue Brown Visualisation and pathworking can bring deep spiritual insights and flex creative muscles. However, if you’re new to all of this is can be a bit intimidating. There are lots of audio meditations you can buy, but that might not work for you. Other people’s meditations can be full of ideas that don’t

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