Posts Tagged ‘ grounding ’

Grounding & Centering

Aug 8th, 2018 | By
rachel patterson, grounding, centering, art of ritual

Grounding & Centering Performing a ritual or being part of one should be quite energising, so you need to ground and centre yourself afterwards but I find it is also helpful to do so beforehand as well. They are essentially two different things but often done together and become intertwined. Grounding is such a simple

[continue reading…]



Magical food for Grounding

Apr 6th, 2018 | By
magical food rachel patterson

Magical Food for Grounding Feel a little bit spacey? Floating high as a kite?  This can happen after working with energy, spell work or in ritual or just because…this is why we eat cake in our rituals…well one of the reasons anyway – because eating can help to ground your energy. Foods for grounding: Beans,

[continue reading…]